{"id":208,"date":"2019-11-27T19:32:29","date_gmt":"2019-11-27T19:32:29","guid":{"rendered":"https:\/\/x-theme.net\/avas-spa\/?page_id=2"},"modified":"2025-08-24T15:53:17","modified_gmt":"2025-08-24T15:53:17","slug":"anasayfa","status":"publish","type":"page","link":"https:\/\/www.hilalusta.com\/2020\/","title":{"rendered":"Anasayfa"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"208\" class=\"elementor elementor-208\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-de63096 elementor-section-stretched elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"de63096\" data-element_type=\"section\" data-settings=\"{&quot;stretch_section&quot;:&quot;section-stretched&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-8cf2f13\" data-id=\"8cf2f13\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-6ed8ce7 elementor-widget elementor-widget-slider_revolution\" data-id=\"6ed8ce7\" data-element_type=\"widget\" data-widget_type=\"slider_revolution.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\n\t\t<div class=\"wp-block-themepunch-revslider\">\n\t\t\t<!-- START Avas Spa REVOLUTION SLIDER 6.2.2 --><p class=\"rs-p-wp-fix\"><\/p>\n\t\t\t<rs-module-wrap id=\"rev_slider_1_1_wrapper\" data-source=\"gallery\" style=\"background:#8b8b8b;padding:0;\">\n\t\t\t\t<rs-module id=\"rev_slider_1_1\" style=\"display:none;\" data-version=\"6.2.2\">\n\t\t\t\t\t<rs-slides>\n\t\t\t\t\t\t<rs-slide data-key=\"rs-1\" data-title=\"Slide\" data-anim=\"ei:d;eo:d;s:2840;r:0;t:notransition;sl:d;\">\n\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" src=\"\/\/www.hilalusta.com\/2020\/wp-content\/plugins\/revslider\/public\/assets\/assets\/dummy.png\" title=\"slider1\" width=\"1952\" height=\"1098\" data-lazyload=\"\/\/www.hilalusta.com\/2020\/wp-content\/uploads\/2021\/01\/slider1.jpg\" data-parallax=\"off\" data-panzoom=\"d:30000;e:power1.out;ss:130;se:100;\" class=\"rev-slidebg\" data-no-retina>\n<!--\n\t\t\t\t\t\t\t--><rs-layer\n\t\t\t\t\t\t\t\tid=\"slider-1-slide-1-layer-2\" \n\t\t\t\t\t\t\t\tdata-type=\"text\"\n\t\t\t\t\t\t\t\tdata-color=\"#000000||#000000||#000000||#ffffff\"\n\t\t\t\t\t\t\t\tdata-tsh=\"h:2px,1px,0px,0px;v:2px,1px,0px,0px;\"\n\t\t\t\t\t\t\t\tdata-rsp_ch=\"on\"\n\t\t\t\t\t\t\t\tdata-xy=\"xo:-278px,-229px,-173px,32px;yo:119px,98px,74px,364px;\"\n\t\t\t\t\t\t\t\tdata-text=\"w:normal;s:70,57,43,37;l:88,72,54,48;fw:700;\"\n\t\t\t\t\t\t\t\tdata-dim=\"w:1182px,976px,741px,369px;\"\n\t\t\t\t\t\t\t\tdata-frame_1=\"sp:4000;\"\n\t\t\t\t\t\t\t\tdata-frame_999=\"o:0;st:w;sR:16000;\"\n\t\t\t\t\t\t\t\tstyle=\"z-index:10;font-family:Quicksand;\"\n\t\t\t\t\t\t\t>Kendinle bulu\u015fmaya haz\u0131r m\u0131s\u0131n ?<br \/>\n \n\t\t\t\t\t\t\t<\/rs-layer><!--\n\n\t\t\t\t\t\t\t--><rs-layer\n\t\t\t\t\t\t\t\tid=\"slider-1-slide-1-layer-3\" \n\t\t\t\t\t\t\t\tdata-type=\"shape\"\n\t\t\t\t\t\t\t\tdata-rsp_ch=\"on\"\n\t\t\t\t\t\t\t\tdata-xy=\"xo:-339px,-279px,-211px,-77px;yo:67px,55px,41px,333px;\"\n\t\t\t\t\t\t\t\tdata-text=\"w:normal;s:20,16,12,7;l:0,20,15,9;\"\n\t\t\t\t\t\t\t\tdata-dim=\"w:1014px,837px,635px,580px;h:252,208,158,150px;\"\n\t\t\t\t\t\t\t\tdata-vbility=\"f,f,f,t\"\n\t\t\t\t\t\t\t\tdata-frame_999=\"o:0;st:w;\"\n\t\t\t\t\t\t\t\tstyle=\"z-index:9;background-color:rgba(0,0,0,0.7);\"\n\t\t\t\t\t\t\t> \n\t\t\t\t\t\t\t<\/rs-layer><!--\n-->\t\t\t\t\t\t<\/rs-slide>\n\t\t\t\t\t<\/rs-slides>\n\t\t\t\t\t<rs-progress class=\"rs-bottom\" style=\"visibility: hidden !important;\"><\/rs-progress>\n\t\t\t\t<\/rs-module>\n\t\t\t\t<script type=\"text\/javascript\">\n\t\t\t\t\tsetREVStartSize({c: 'rev_slider_1_1',rl:[1240,1024,778,480],el:[868,768,960,720],gw:[1240,1024,778,480],gh:[868,768,960,720],type:'standard',justify:'',layout:'fullscreen',offsetContainer:'',offset:'60px',mh:\"0\"});\n\t\t\t\t\tvar\trevapi1,\n\t\t\t\t\t\ttpj;\n\t\t\t\t\tjQuery(function() {\n\t\t\t\t\t\ttpj = jQuery;\n\t\t\t\t\t\tif(tpj(\"#rev_slider_1_1\").revolution == undefined){\n\t\t\t\t\t\t\trevslider_showDoubleJqueryError(\"#rev_slider_1_1\");\n\t\t\t\t\t\t}else{\n\t\t\t\t\t\t\trevapi1 = tpj(\"#rev_slider_1_1\").show().revolution({\n\t\t\t\t\t\t\t\tjsFileLocation:\"\/\/www.hilalusta.com\/2020\/wp-content\/plugins\/revslider\/public\/assets\/js\/\",\n\t\t\t\t\t\t\t\tsliderLayout:\"fullscreen\",\n\t\t\t\t\t\t\t\tduration:20000,\n\t\t\t\t\t\t\t\tvisibilityLevels:\"1240,1024,778,480\",\n\t\t\t\t\t\t\t\tgridwidth:\"1240,1024,778,480\",\n\t\t\t\t\t\t\t\tgridheight:\"868,768,960,720\",\n\t\t\t\t\t\t\t\tlazyType:\"single\",\n\t\t\t\t\t\t\t\teditorheight:\"868,768,960,720\",\n\t\t\t\t\t\t\t\tresponsiveLevels:\"1240,1024,778,480\",\n\t\t\t\t\t\t\t\tfullScreenOffset:\"60px\",\n\t\t\t\t\t\t\t\tdisableProgressBar:\"on\",\n\t\t\t\t\t\t\t\tnavigation: {\n\t\t\t\t\t\t\t\t\tonHoverStop:false\n\t\t\t\t\t\t\t\t},\n\t\t\t\t\t\t\t\tparallax: {\n\t\t\t\t\t\t\t\t\tlevels:[1,2,3,4,5,6,7,8,9,10,47,48,49,50,51,55],\n\t\t\t\t\t\t\t\t\ttype:\"mouse\",\n\t\t\t\t\t\t\t\t\torigo:\"slidercenter\",\n\t\t\t\t\t\t\t\t\tspeed:1000\n\t\t\t\t\t\t\t\t},\n\t\t\t\t\t\t\t\tfallbacks: {\n\t\t\t\t\t\t\t\t\tallowHTML5AutoPlayOnAndroid:true\n\t\t\t\t\t\t\t\t},\n\t\t\t\t\t\t\t});\n\t\t\t\t\t\t}\n\t\t\t\t\t\t\n\t\t\t\t\t});\n\t\t\t\t<\/script>\n\t\t\t<\/rs-module-wrap>\n\t\t\t<!-- END REVOLUTION SLIDER -->\n<\/div>\n\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-690740e6 elementor-section-stretched elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"690740e6\" data-element_type=\"section\" data-settings=\"{&quot;stretch_section&quot;:&quot;section-stretched&quot;,&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-16 elementor-top-column elementor-element elementor-element-5d4301ce\" data-id=\"5d4301ce\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-68dcc0bc elementor-view-default elementor-widget elementor-widget-icon\" data-id=\"68dcc0bc\" data-element_type=\"widget\" data-widget_type=\"icon.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-wrapper\">\n\t\t\t<div class=\"elementor-icon\">\n\t\t\t<i aria-hidden=\"true\" class=\"fas fa-phone-volume\"><\/i>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-16 elementor-top-column elementor-element elementor-element-1f30005e\" data-id=\"1f30005e\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-658fad20 elementor-widget elementor-widget-heading\" data-id=\"658fad20\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Bilgi i\u00e7in<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-16 elementor-top-column elementor-element elementor-element-6323096f\" data-id=\"6323096f\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-ecab298 elementor-widget elementor-widget-heading\" data-id=\"ecab298\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">0 532 597 2236<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-16 elementor-top-column elementor-element elementor-element-4efb130\" data-id=\"4efb130\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-73fee72 elementor-view-default elementor-widget elementor-widget-icon\" data-id=\"73fee72\" data-element_type=\"widget\" data-widget_type=\"icon.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-wrapper\">\n\t\t\t<div class=\"elementor-icon\">\n\t\t\t<i aria-hidden=\"true\" class=\"far fa-calendar-alt\"><\/i>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-16 elementor-top-column elementor-element elementor-element-b85edbb\" data-id=\"b85edbb\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-52f2b3f elementor-widget elementor-widget-heading\" data-id=\"52f2b3f\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Randevu i\u00e7in<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-16 elementor-top-column elementor-element elementor-element-ae93b61\" data-id=\"ae93b61\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-3433af8 elementor-widget elementor-widget-button\" data-id=\"3433af8\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/www.doktortakvimi.com\/hilal-usta\/psikoloji\/istanbul\" target=\"_blank\" rel=\"nofollow\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Hilal Usta DoktorTakvimi.com<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-8440e4c elementor-section-content-middle elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"8440e4c\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-baff4ad\" data-id=\"baff4ad\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-63dd4e4 tx-hd-align-left elementor-invisible elementor-widget elementor-widget-avas-heading\" data-id=\"63dd4e4\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;zoomInRight&quot;}\" data-widget_type=\"avas-heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t        <div class=\"tx-hd-wrap\">\n\n            <div class=\"tx-hd-wm\"><\/div>\n\n            \n            <div class=\"tx-hd-sub\"><\/div>\n                        <h2 class=\"tx-hd-title\">\n                <span class=\"tx-hd-first-part\">Mindfulness\u2018da  strese kar\u015f\u0131 sistem nas\u0131l  i\u015fler?<\/span>\n                <span class=\"tx-hd-last-part\"><\/span>\n            <\/h2>    \n            \n            <div class=\"tx-hd-desc\"><div class=\"wrap-col indent-top\"><div class=\"col-2-3 extra-wrap\"><p>Ki\u015fi g\u00fcn i\u00e7erisinde ya\u015fad\u0131\u011f\u0131 durumlar kar\u015f\u0131s\u0131nda olumsuz duygu ve d\u00fc\u015f\u00fcncelere kap\u0131labilir. Ki\u015finin buna \u201cNeden b\u00f6yle hissediyorum? Bu b\u00f6yle olmamal\u0131 !\" \u015feklinde bir diren\u00e7 g\u00f6stermesi, yani deneyimine y\u00f6nelik olumsuz yarg\u0131s\u0131, s\u00fcreci daha zorlu hale getirmekte, ki\u015fide diren\u00e7ten kaynakl\u0131 bir stres ve ac\u0131 olu\u015fmas\u0131na neden olmaktad\u0131r.<\/p><p>Minfulness \u00a0burada devreye girerek,\u00a0 ac\u0131ya ve strese neden olan dirence kar\u015f\u0131l\u0131k, ki\u015finin durumu oldu\u011fu haliyle yarg\u0131s\u0131zca ve \u015fefkatle \u00a0kabul etmesini temel alan, strese kar\u015f\u0131 tolerans s\u0131n\u0131r\u0131n\u0131 geni\u015fleten, bilimsel olarak etkilili\u011fi kan\u0131tlanm\u0131\u015f bir tak\u0131m pratikler sunar.<\/p><\/div><\/div><\/div>\n\n\n                   \n        <\/div><!-- tx-hd-wrap -->\n\n\n\n\n\n\n\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-597cd93\" data-id=\"597cd93\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-b84d688 elementor-widget elementor-widget-image\" data-id=\"b84d688\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" data-src=\"https:\/\/www.hilalusta.com\/2020\/wp-content\/uploads\/elementor\/thumbs\/buddha-p5kadgshme83x7fktnudl848ub8htupoe5x67374kk.jpg\" title=\"buddha\" alt=\"buddha\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" class=\"lazyload\" style=\"--smush-placeholder-width: 850px; --smush-placeholder-aspect-ratio: 850\/650;\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-adae2ee elementor-section-stretched elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"adae2ee\" data-element_type=\"section\" id=\"services\" data-settings=\"{&quot;stretch_section&quot;:&quot;section-stretched&quot;,&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-2556a2d\" data-id=\"2556a2d\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-c26d789 tx-hd-align-center elementor-widget elementor-widget-avas-heading\" data-id=\"c26d789\" data-element_type=\"widget\" data-widget_type=\"avas-heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t        <div class=\"tx-hd-wrap\">\n\n            <div class=\"tx-hd-wm\"><\/div>\n\n            \n            <div class=\"tx-hd-sub\"><\/div>\n                        <h2 class=\"tx-hd-title\">\n                <span class=\"tx-hd-first-part\">\u00c7al\u0131\u015fma Alanlar\u0131m<\/span>\n                <span class=\"tx-hd-last-part\"><\/span>\n            <\/h2>    \n            \n            <div class=\"tx-hd-desc\"><p>Ki\u015finin ya\u015fam\u0131, duygu ve d\u00fc\u015f\u00fcncelerinin \u00a0projeksiyonudur. Mutlulu\u011fu veya mutsuzlu\u011fu \"<em><strong>\u015eEY<\/strong><\/em>\" lere y\u00fckledi\u011fi anlamdad\u0131r.<\/p><p>Bunlara birlikte bakmaya, seni \u00a0sen k\u0131lacak anlamlar yaratmaya, <em><strong>KEND\u0130NLE BULU\u015eMAYA HAZIR MISIN ?<\/strong><\/em><\/p><\/div>\n\n\n                   \n        <\/div><!-- tx-hd-wrap -->\n\n\n\n\n\n\n\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-475f2ab elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"475f2ab\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-extended\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-25 elementor-inner-column elementor-element elementor-element-57b4947\" data-id=\"57b4947\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-fc2fdb9 elementor-invisible elementor-widget elementor-widget-avas-image-box\" data-id=\"fc2fdb9\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInLeft&quot;}\" data-widget_type=\"avas-image-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\n\t\t<div class=\"tx-image-box-wrap\">\n\n\t\t\t<div class=\"tx-ib-image\">\n\t\t\t\t<div class=\"tx-ib-img-overlay\"><\/div>\n\t\t\t\t<img decoding=\"async\" data-src=\"https:\/\/www.hilalusta.com\/2020\/wp-content\/uploads\/2020\/04\/images-2020-04-14T234108.jpg\" alt=\"Ergen Dan\u0131\u015fmanl\u0131\u011f\u0131\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" class=\"lazyload\" style=\"--smush-placeholder-width: 678px; --smush-placeholder-aspect-ratio: 678\/452;\">\n\t\t\t\t\t\t\t\t<span class=\"tx-ib-img-hov-txt\"><\/span>\n\t\t\t\t\t\t\t<\/div><!-- tx-ib-image -->\n\n            <div class=\"tx-ib-content\">\n\t\t        \t\t\t\t<h3 class=\"tx-ib-title\">Ergen Dan\u0131\u015fmanl\u0131\u011f\u0131<\/h3>\n\t\t\t\t\n\t\t\t\t<div class=\"tx-ib-desc\">\n\t\t\t\t<p>Kritik bir d\u00f6nem olan ergenlik d\u00f6nemi, bireyin kendisini fark etmeye ve hayatta bir yer edinme \u00e7abas\u0131na ba\u015flad\u0131\u011f\u0131 evredir. Asl\u0131nda ki\u015finin nas\u0131l bir ya\u015fam\u0131n\u0131n olaca\u011f\u0131na y\u00f6nelik yapt\u0131\u011f\u0131 ilk se\u00e7imler bu evrede ger\u00e7ekle\u015fir.\u00a0<\/p>\t\t\t\t<\/div><!-- tx-ib-desc -->\n\n\t\t\t\t\t\t\t\t<div class=\"tx-ib-button\">\n\t\t\t\t\t<a class=\"tx-ib-btn-link\" href=\"https:\/\/www.hilalusta.com\/2020\/calisma-alani\/\" target=\"_self\">\n\n\t\t\t\t\t\t\n\t\t\t\t\t\tDetaylar\n\t\t\t\t\t\t\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div><!-- tx-ib-button -->\n\t\t\t\t\t\t\t<\/div><!-- tx-ih-content-wrap -->\n\n\t\t<\/div><!-- tx-image-box-wrap -->\n\t\t\n\n\t\t\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-25 elementor-inner-column elementor-element elementor-element-2045bfd\" data-id=\"2045bfd\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-2972ada elementor-invisible elementor-widget elementor-widget-avas-image-box\" data-id=\"2972ada\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInLeft&quot;}\" data-widget_type=\"avas-image-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\n\t\t<div class=\"tx-image-box-wrap\">\n\n\t\t\t<div class=\"tx-ib-image\">\n\t\t\t\t<div class=\"tx-ib-img-overlay\"><\/div>\n\t\t\t\t<img decoding=\"async\" data-src=\"https:\/\/www.hilalusta.com\/2020\/wp-content\/uploads\/2020\/04\/ergen_5.jpg\" alt=\"Yeti\u015fkin Dan\u0131\u015fmanl\u0131\u011f\u0131\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" class=\"lazyload\" style=\"--smush-placeholder-width: 678px; --smush-placeholder-aspect-ratio: 678\/452;\">\n\t\t\t\t\t\t\t\t<span class=\"tx-ib-img-hov-txt\"><\/span>\n\t\t\t\t\t\t\t<\/div><!-- tx-ib-image -->\n\n            <div class=\"tx-ib-content\">\n\t\t        \t\t\t\t<h3 class=\"tx-ib-title\">Yeti\u015fkin Dan\u0131\u015fmanl\u0131\u011f\u0131<\/h3>\n\t\t\t\t\n\t\t\t\t<div class=\"tx-ib-desc\">\n\t\t\t\t<div dir=\"auto\">Psikolojik olarak sa\u011fl\u0131kl\u0131 bir yeti\u015fkin ya\u015famla uyum i\u00e7erisinde ilerler, ya\u015famdan zevk al\u0131r ve ya\u015fam problemlerine daha ger\u00e7ek\u00e7i ve i\u015flevsel \u00e7\u00f6z\u00fcmler getirir.<\/div>\t\t\t\t<\/div><!-- tx-ib-desc -->\n\n\t\t\t\t\t\t\t\t<div class=\"tx-ib-button\">\n\t\t\t\t\t<a class=\"tx-ib-btn-link\" href=\"https:\/\/www.hilalusta.com\/2020\/calisma-alani\/\" target=\"_self\">\n\n\t\t\t\t\t\t\n\t\t\t\t\t\tDetaylar\n\t\t\t\t\t\t\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div><!-- tx-ib-button -->\n\t\t\t\t\t\t\t<\/div><!-- tx-ih-content-wrap -->\n\n\t\t<\/div><!-- tx-image-box-wrap -->\n\t\t\n\n\t\t\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-25 elementor-inner-column elementor-element elementor-element-4b6e02f\" data-id=\"4b6e02f\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-5d19d21 elementor-invisible elementor-widget elementor-widget-avas-image-box\" data-id=\"5d19d21\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInRight&quot;}\" data-widget_type=\"avas-image-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\n\t\t<div class=\"tx-image-box-wrap\">\n\n\t\t\t<div class=\"tx-ib-image\">\n\t\t\t\t<div class=\"tx-ib-img-overlay\"><\/div>\n\t\t\t\t<img decoding=\"async\" data-src=\"https:\/\/www.hilalusta.com\/2020\/wp-content\/uploads\/2020\/04\/images-2020-04-14T234107.jpg\" alt=\"E\u011fitim ve Seminerler\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" class=\"lazyload\" style=\"--smush-placeholder-width: 678px; --smush-placeholder-aspect-ratio: 678\/452;\">\n\t\t\t\t\t\t\t\t<span class=\"tx-ib-img-hov-txt\"><\/span>\n\t\t\t\t\t\t\t<\/div><!-- tx-ib-image -->\n\n            <div class=\"tx-ib-content\">\n\t\t        \t\t\t\t<h3 class=\"tx-ib-title\">E\u011fitim ve Seminerler<\/h3>\n\t\t\t\t\n\t\t\t\t<div class=\"tx-ib-desc\">\n\t\t\t\t<p>Ergenin ya\u015fant\u0131s\u0131nda anne-baban\u0131n rol\u00fc b\u00fcy\u00fckt\u00fcr. Bir taraftan ba\u011f\u0131ms\u0131zla\u015fma arzusu i\u00e7inde olan gen\u00e7, bir yandan da onlar\u0131n deste\u011fine ihtiya\u00e7 duyar.\u00a0<\/p>\t\t\t\t<\/div><!-- tx-ib-desc -->\n\n\t\t\t\t\t\t\t\t<div class=\"tx-ib-button\">\n\t\t\t\t\t<a class=\"tx-ib-btn-link\" href=\"https:\/\/www.hilalusta.com\/2020\/calisma-alani\/\" target=\"_self\">\n\n\t\t\t\t\t\t\n\t\t\t\t\t\tDetaylar\n\t\t\t\t\t\t\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div><!-- tx-ib-button -->\n\t\t\t\t\t\t\t<\/div><!-- tx-ih-content-wrap -->\n\n\t\t<\/div><!-- tx-image-box-wrap -->\n\t\t\n\n\t\t\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-25 elementor-inner-column elementor-element elementor-element-5b3a735\" data-id=\"5b3a735\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-c6a5bd2 elementor-invisible elementor-widget elementor-widget-avas-image-box\" data-id=\"c6a5bd2\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;}\" data-widget_type=\"avas-image-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\n\t\t<div class=\"tx-image-box-wrap\">\n\n\t\t\t<div class=\"tx-ib-image\">\n\t\t\t\t<div class=\"tx-ib-img-overlay\"><\/div>\n\t\t\t\t<img decoding=\"async\" data-src=\"https:\/\/www.hilalusta.com\/2020\/wp-content\/uploads\/2020\/04\/images-2020-04-14T234107.181.jpeg\" alt=\"Online Terapi\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" class=\"lazyload\" style=\"--smush-placeholder-width: 678px; --smush-placeholder-aspect-ratio: 678\/452;\">\n\t\t\t\t\t\t\t\t<span class=\"tx-ib-img-hov-txt\"><\/span>\n\t\t\t\t\t\t\t<\/div><!-- tx-ib-image -->\n\n            <div class=\"tx-ib-content\">\n\t\t        \t\t\t\t<h3 class=\"tx-ib-title\">Online Terapi<\/h3>\n\t\t\t\t\n\t\t\t\t<div class=\"tx-ib-desc\">\n\t\t\t\t<p>Online terapi, profesyonel ruh sa\u011fl\u0131\u011f\u0131 hizmetinin internet yoluyla g\u00f6r\u00fcnt\u00fcl\u00fc bir program kullan\u0131larak yap\u0131ld\u0131\u011f\u0131 bir yakla\u015f\u0131md\u0131r. Yap\u0131lan ara\u015ft\u0131rmalar y\u00f6ntemin etkilili\u011fini ortaya koymu\u015f,\u00a0 g\u00fcn\u00fcm\u00fczde de kullan\u0131m\u0131&#8230;<\/p>\t\t\t\t<\/div><!-- tx-ib-desc -->\n\n\t\t\t\t\t\t\t\t<div class=\"tx-ib-button\">\n\t\t\t\t\t<a class=\"tx-ib-btn-link\" href=\"https:\/\/www.hilalusta.com\/2020\/calisma-alani\/\" target=\"_self\">\n\n\t\t\t\t\t\t\n\t\t\t\t\t\tDetaylar\n\t\t\t\t\t\t\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div><!-- tx-ib-button -->\n\t\t\t\t\t\t\t<\/div><!-- tx-ih-content-wrap -->\n\n\t\t<\/div><!-- tx-image-box-wrap -->\n\t\t\n\n\t\t\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-d7f5b2f elementor-section-stretched elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"d7f5b2f\" data-element_type=\"section\" data-settings=\"{&quot;stretch_section&quot;:&quot;section-stretched&quot;,&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-25 elementor-top-column elementor-element elementor-element-f795238\" data-id=\"f795238\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-4527751 elementor-widget elementor-widget-heading\" data-id=\"4527751\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Dan\u0131\u015fan G\u00f6r\u00fc\u015fleri<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-5aff9ef\" data-id=\"5aff9ef\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-4891a28 elementor-invisible elementor-widget elementor-widget-avas-testimonial\" data-id=\"4891a28\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;zoomInLeft&quot;}\" data-widget_type=\"avas-testimonial.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\r\n        <div class=\"tx-testimonial-wrap   style-1 tx-align-center\" >\r\n            \r\n                        <div class=\"tx-carousel owl-carousel owl-theme\" data-settings=\"{&quot;autoplay&quot;:true,&quot;autoplay_timeout&quot;:9000,&quot;smart_speed&quot;:900,&quot;pause_on_hover&quot;:true,&quot;loop&quot;:true,&quot;display_mobile&quot;:1,&quot;display_tablet&quot;:1,&quot;display_laptop&quot;:1,&quot;display_desktop&quot;:1}\" >\r\n                                  \r\n                    <div class=\"tx-testimonial \">\r\n                                                <div class=\"tx-testimonial-quote\"><i class=\"fas fa-quote-left\"><\/i><\/div>\r\n                        \r\n                        <div class=\"tx-testimonial-details\"><p>Kendisini yakla\u015f\u0131k 9 senedir tan\u0131yorum, hayat\u0131m boyunca tan\u0131d\u0131\u011f\u0131m en naif insanlardan biridir.<\/p><p>Kendimi tan\u0131mamda ve bu ya\u015f\u0131mda sa\u011flam ad\u0131mlar atan biri olmamda katk\u0131s\u0131 \u00e7oktur.<\/p><p>Sizi \u00e7ok seviyorum \u2764<\/p><\/div>\r\n                                                <h5 class=\"tx-testimonial-name\">\u0130layda P.<\/h5>\r\n                        <div class=\"tx-testimonial-company\"><\/div>\r\n                                                <div class=\"tx-testimonial-image\"><img decoding=\"async\" data-src=\"https:\/\/www.hilalusta.com\/2020\/wp-content\/uploads\/2020\/04\/drawing_pen.png\" alt=\"\u0130layda P.\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" class=\"lazyload\" style=\"--smush-placeholder-width: 128px; --smush-placeholder-aspect-ratio: 128\/128;\"><\/div>  \r\n                        \r\n                    <\/div><!-- tx-testimonial -->\r\n                                  \r\n                    <div class=\"tx-testimonial \">\r\n                                                <div class=\"tx-testimonial-quote\"><i class=\"fas fa-quote-left\"><\/i><\/div>\r\n                        \r\n                        <div class=\"tx-testimonial-details\"><p>Y\u00fcre\u011fi ve ruhu \u015fifa arayan her insan\u0131n yolunun size \u00e7\u0131kmas\u0131n\u0131 diliyorum.<\/p><p>\u0130yi ki vars\u0131n\u0131z.<\/p><\/div>\r\n                                                <h5 class=\"tx-testimonial-name\">Ceylan A.<\/h5>\r\n                        <div class=\"tx-testimonial-company\"><\/div>\r\n                                                <div class=\"tx-testimonial-image\"><img decoding=\"async\" data-src=\"https:\/\/www.hilalusta.com\/2020\/wp-content\/uploads\/2020\/04\/drawing_pen.png\" alt=\"Ceylan A.\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" class=\"lazyload\" style=\"--smush-placeholder-width: 128px; --smush-placeholder-aspect-ratio: 128\/128;\"><\/div>  \r\n                        \r\n                    <\/div><!-- tx-testimonial -->\r\n                                  \r\n                    <div class=\"tx-testimonial \">\r\n                                                <div class=\"tx-testimonial-quote\"><i class=\"fas fa-quote-left\"><\/i><\/div>\r\n                        \r\n                        <div class=\"tx-testimonial-details\"><p>\u00c7ok ba\u015far\u0131l\u0131 , g\u00fcnceli g\u00fcndemi ve yeni trendleri tak\u0131p eden, sorunlar\u0131 ele al\u0131\u015f\u0131, farkl\u0131 bak\u0131\u015f\u0131 ile i\u015finde uzman bir psikolog Hilal han\u0131m.<\/p><\/div>\r\n                                                <h5 class=\"tx-testimonial-name\">A. G\u00fcney<\/h5>\r\n                        <div class=\"tx-testimonial-company\"><\/div>\r\n                                                <div class=\"tx-testimonial-image\"><img decoding=\"async\" data-src=\"https:\/\/www.hilalusta.com\/2020\/wp-content\/uploads\/2020\/04\/drawing_pen.png\" alt=\"A. G\u00fcney\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" class=\"lazyload\" style=\"--smush-placeholder-width: 128px; --smush-placeholder-aspect-ratio: 128\/128;\"><\/div>  \r\n                        \r\n                    <\/div><!-- tx-testimonial -->\r\n                           <\/div><!-- testimonial-carousel --><!-- style 1 -->\r\n            \r\n            \r\n            \r\n            \r\n            \r\n        <\/div><!-- tx-testimonial-wrap -->\r\n\r\n\r\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-25 elementor-top-column elementor-element elementor-element-6e3ddf8\" data-id=\"6e3ddf8\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-b0322f8 elementor-section-stretched elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"b0322f8\" data-element_type=\"section\" data-settings=\"{&quot;stretch_section&quot;:&quot;section-stretched&quot;,&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-df45c9e\" data-id=\"df45c9e\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-7a7f30f tx-hd-align-center elementor-widget elementor-widget-avas-heading\" data-id=\"7a7f30f\" data-element_type=\"widget\" data-widget_type=\"avas-heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t        <div class=\"tx-hd-wrap\">\n\n            <div class=\"tx-hd-wm\"><\/div>\n\n            \n            <div class=\"tx-hd-sub\"><\/div>\n                        <h2 class=\"tx-hd-title\">\n                <span class=\"tx-hd-first-part\">Hilal Usta Blog<\/span>\n                <span class=\"tx-hd-last-part\"><\/span>\n            <\/h2>    \n            \n            <div class=\"tx-hd-desc\"><\/div>\n\n\n                   \n        <\/div><!-- tx-hd-wrap -->\n\n\n\n\n\n\n\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-020e12e elementor-invisible elementor-widget elementor-widget-avas-post-list\" data-id=\"020e12e\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;lightSpeedIn&quot;}\" data-widget_type=\"avas-post-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\n\n\n\n\n<div class=\"row\">\n                                \n                                                <div class=\"tx-post-list-wrap-first style-4 col-md-6\">\n                                <article id=\"post-876\" class=\"post-876 post type-post status-publish format-standard has-post-thumbnail hentry category-blog-yazilari\" >\n                                                                            <div class=\"zoom-thumb featured-thumb\">\n                                            <a href=\"https:\/\/www.hilalusta.com\/2020\/2021\/07\/06\/duygusal-yeme\/\" title=\"Duygusal Yeme\">\n                                            <img decoding=\"async\" width=\"580\" height=\"410\" data-src=\"https:\/\/www.hilalusta.com\/2020\/wp-content\/uploads\/2021\/07\/duygusal-yemek-580x410.jpg\" class=\"attachment-tx-m-thumb size-tx-m-thumb wp-post-image lazyload\" alt=\"\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 580px; --smush-placeholder-aspect-ratio: 580\/410;\" \/>                                            <\/a>\n                                        <\/div>\n                                    \n                                    <div class=\"tx-post-list-content\">\n                                        \n                                                                                    <h4 class=\"tx-post-list-title\"><a href=\"https:\/\/www.hilalusta.com\/2020\/2021\/07\/06\/duygusal-yeme\/\">Duygusal Yeme<\/a><\/h4>\n                                        \n                                        <div class=\"tx-post-list-meta entry-meta\">\n                                                                                                                                                                            <\/div><!-- post-tiled-meta  -->\n                                        <p class=\"tx-post-list-desc\">Sa\u011fl\u0131ks\u0131z ve fazla yeme al\u0131\u015fkanl\u0131\u011f\u0131m\u0131z sonucu sadece fazla kilolar olmaz. Yedi\u011fimiz yiyecekler mide, ba\u011f\u0131rsak, safra kesesi rahats\u0131zl\u0131klar\u0131na neden olur;<\/p>\n                                    <\/div><!-- tx-post-list-content -->\n                                <\/article>\n                            <\/div><!-- tx-post-list-wrap-first -->\n                                                        \n                                                <div class=\"col-md-6\">\n                                <div class=\"row\">\n                                                            <div class=\"col-md-6\">\n                            <div class=\"tx-post-list-wrap-last style-4\">\n                                 <article id=\"post-870\" class=\"post-870 post type-post status-publish format-standard has-post-thumbnail hentry category-blog-yazilari\" >\n                                    <div class=\"tx-post-list-left\">\n                                                                                    <div class=\"zoom-thumb featured-thumb\">\n                                                <a href=\"https:\/\/www.hilalusta.com\/2020\/2021\/07\/06\/yemek-sadece-yemek-midir-yemenin-psikolojik-kokenleri\/\" title=\"Yemek Sadece Yemek Midir ? &#8211; Yemenin Psikolojik K\u00f6kenleri\">\n                                                <img decoding=\"async\" width=\"270\" height=\"188\" data-src=\"https:\/\/www.hilalusta.com\/2020\/wp-content\/uploads\/2021\/07\/yemek-270x188.jpg\" class=\"attachment-tx-r-thumb size-tx-r-thumb wp-post-image lazyload\" alt=\"\" data-srcset=\"https:\/\/www.hilalusta.com\/2020\/wp-content\/uploads\/2021\/07\/yemek-270x188.jpg 270w, https:\/\/www.hilalusta.com\/2020\/wp-content\/uploads\/2021\/07\/yemek-390x270.jpg 390w\" data-sizes=\"(max-width: 270px) 100vw, 270px\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 270px; --smush-placeholder-aspect-ratio: 270\/188;\" \/>                                                <\/a>\n                                            <\/div>\n                                                                                                                    <\/div>\n\n                                    <div class=\"tx-post-list-right\">\n                                                                                    <h5 class=\"tx-post-list-title\"><a href=\"https:\/\/www.hilalusta.com\/2020\/2021\/07\/06\/yemek-sadece-yemek-midir-yemenin-psikolojik-kokenleri\/\">Yemek Sadece Yemek Midir ? &#8211; Yemenin <\/a><\/h5>\n                                                                                <div class=\"tx-post-list-meta entry-meta\">\n                                                                                                                                                                            <\/div><!-- post-tiled-meta  -->\n\n                                    <\/div>\n                                <\/article>\n                            <\/div><!-- tx-post-list-wrap-last style-4-->\n                            <\/div>\n                                                                                \n                                                <div class=\"col-md-6\">\n                            <div class=\"tx-post-list-wrap-last style-4\">\n                                 <article id=\"post-473\" class=\"post-473 post type-post status-publish format-standard has-post-thumbnail hentry category-blog-yazilari\" >\n                                    <div class=\"tx-post-list-left\">\n                                                                                    <div class=\"zoom-thumb featured-thumb\">\n                                                <a href=\"https:\/\/www.hilalusta.com\/2020\/2020\/04\/12\/atalet-savascisi-olma-yolunda\/\" title=\"Atalet Sava\u015f\u00e7\u0131s\u0131 Olma Yolunda\u2026\">\n                                                <img decoding=\"async\" width=\"270\" height=\"188\" data-src=\"https:\/\/www.hilalusta.com\/2020\/wp-content\/uploads\/2020\/04\/atalet_1-270x188.jpg\" class=\"attachment-tx-r-thumb size-tx-r-thumb wp-post-image lazyload\" alt=\"\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 270px; --smush-placeholder-aspect-ratio: 270\/188;\" \/>                                                <\/a>\n                                            <\/div>\n                                                                                                                    <\/div>\n\n                                    <div class=\"tx-post-list-right\">\n                                                                                    <h5 class=\"tx-post-list-title\"><a href=\"https:\/\/www.hilalusta.com\/2020\/2020\/04\/12\/atalet-savascisi-olma-yolunda\/\">Atalet Sava\u015f\u00e7\u0131s\u0131 Olma Yolunda\u2026<\/a><\/h5>\n                                                                                <div class=\"tx-post-list-meta entry-meta\">\n                                                                                                                                                                            <\/div><!-- post-tiled-meta  -->\n\n                                    <\/div>\n                                <\/article>\n                            <\/div><!-- tx-post-list-wrap-last style-4-->\n                            <\/div>\n                                                                                \n                                                <div class=\"col-md-6\">\n                            <div class=\"tx-post-list-wrap-last style-4\">\n                                 <article id=\"post-470\" class=\"post-470 post type-post status-publish format-standard has-post-thumbnail hentry category-blog-yazilari\" >\n                                    <div class=\"tx-post-list-left\">\n                                                                                    <div class=\"zoom-thumb featured-thumb\">\n                                                <a href=\"https:\/\/www.hilalusta.com\/2020\/2020\/04\/12\/yeni-yil-tavsiyeleri\/\" title=\"Yeni Y\u0131l Tavsiyeleri\">\n                                                <img decoding=\"async\" width=\"270\" height=\"188\" data-src=\"https:\/\/www.hilalusta.com\/2020\/wp-content\/uploads\/2020\/04\/yeni_yil_1-270x188.jpg\" class=\"attachment-tx-r-thumb size-tx-r-thumb wp-post-image lazyload\" alt=\"\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 270px; --smush-placeholder-aspect-ratio: 270\/188;\" \/>                                                <\/a>\n                                            <\/div>\n                                                                                                                    <\/div>\n\n                                    <div class=\"tx-post-list-right\">\n                                                                                    <h5 class=\"tx-post-list-title\"><a href=\"https:\/\/www.hilalusta.com\/2020\/2020\/04\/12\/yeni-yil-tavsiyeleri\/\">Yeni Y\u0131l Tavsiyeleri<\/a><\/h5>\n                                                                                <div class=\"tx-post-list-meta entry-meta\">\n                                                                                                                                                                            <\/div><!-- post-tiled-meta  -->\n\n                                    <\/div>\n                                <\/article>\n                            <\/div><!-- tx-post-list-wrap-last style-4-->\n                            <\/div>\n                                                                                \n                                                <div class=\"col-md-6\">\n                            <div class=\"tx-post-list-wrap-last style-4\">\n                                 <article id=\"post-467\" class=\"post-467 post type-post status-publish format-standard has-post-thumbnail hentry category-blog-yazilari\" >\n                                    <div class=\"tx-post-list-left\">\n                                                                                    <div class=\"zoom-thumb featured-thumb\">\n                                                <a href=\"https:\/\/www.hilalusta.com\/2020\/2020\/04\/12\/bir-ice-donus-yontemi-meditasyon\/\" title=\"Bir \u0130\u00e7e D\u00f6n\u00fc\u015f Y\u00f6ntemi: MED\u0130TASYON\">\n                                                <img decoding=\"async\" width=\"270\" height=\"188\" data-src=\"https:\/\/www.hilalusta.com\/2020\/wp-content\/uploads\/2020\/04\/meditasyon_1-270x188.jpg\" class=\"attachment-tx-r-thumb size-tx-r-thumb wp-post-image lazyload\" alt=\"\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 270px; 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Ki\u015fi g\u00fcn i\u00e7erisinde ya\u015fad\u0131\u011f\u0131 durumlar kar\u015f\u0131s\u0131nda olumsuz duygu ve d\u00fc\u015f\u00fcncelere kap\u0131labilir. Ki\u015finin buna...<\/p>","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-208","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.7 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Hilal Usta - Uzman Klinik Psikolog<\/title>\n<meta name=\"description\" content=\"Ki\u015finin ya\u015fam\u0131, duygu ve d\u00fc\u015f\u00fcncelerinin projeksiyonudur. 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